OPW — Sep 4 — Up for a challenge? Apparently over 50% of the developed world could do with losing 20lbs. I need to lose 20lbs to get from 200lbs to 180lbs. Alexandra will have to do without her natural cushion, sleeping on my belly. Time to lose the pook. I've set up a Weightloss challenge at WeightLossWars.com. Won't you join me in this public humiliation? The competition is based on % weight loss. You'll need to commit $50 towards charity, plus a $10 fee to the site. The competition runs through the evening before iDate Miami, January 21st, 2009. The winner can take the pot and donate it to their favorite charity. Drop me a line at mark@onlinepersonalswatch.com or call me at 212-444-1636 and I'll invite you into the competition via email. I'll report on progress on a monthly basis. – Mark Brooks

Well, I’m in – nothing else has managed to motivate me to loosing a few kilos (lbs) since giving up the cigs a while ago.
You want to know how much? You’ll have to sign up, to check it out – :o)
It’s winter down under and those sweaters hide a multitude of sins! – but, the thought of Summer coming and a fantastic incentive? – mmmm, time to shed.
Besides, I’m all for a good cause and taking the bank for a charity of your choice is hard to pass up.
Mark, if you get 20 people to sign-up by close of business Friday of this week? – I will kick another $100 USD into the pot as a sweetener.
If you can’t give back in life – what’s the point?.
Well Guys, are you up for joining me?
Bring it On! (smiling here)
Well, I’m in – nothing else has managed to motivate me to loosing a few kilos (lbs) since giving up the cigs a while ago.
You want to know how much? You’ll have to sign up, to check it out – :o)
It’s winter down under and those sweaters hide a multitude of sins! – but, the thought of Summer coming and a fantastic incentive? – mmmm, time to shed.
Besides, I’m all for a good cause and taking the bank for a charity of your choice is hard to pass up.
Mark, if you get 20 people to sign-up by close of business Friday of this week? – I will kick another $100 USD into the pot as a sweetener.
If you can’t give back in life – what’s the point?.
Well Guys, are you up for joining me?
Bring it On! (smiling here)
I’m in :o)
I’m in :o)
I’d like to do this!
I’d like to do this!
Here is another site for weight loss competitions that is free. http://www.thintopia.com
Here is another site for weight loss competitions that is free. http://www.thintopia.com